Sunny Sunday

Goodmorning! :)

It's sunday!! " Ive got a pocket full of sunshine.. ohhhhh " http://www.youtube.com/watch?v=x9MvUdR6j3w

Im feeling much better today and it was really hard to get up.
I had to do groceries shopping and it was kind of fun. I got myself lots of vegetables and fruits as well. For breakfast I had 1 weetabix + milk ( low fat ). Now for lunch, i'll probably have soup because I need to get my full boost up of vitamins so as to be fit for the gym tomorrow!

This first week of diet was not that impressive because I had so many constraints like assignment to do, presentation to prepare and I was sick.

But it's not too late to become fit. I have exactly 8 weeks ( 2 whole months ) or 56 days to lose my 7 kilos! I won't give up!!

Let's just say that tomorrow's my really first day of dieting. okay? ( am i cheating?? ) ..haha
anyway,

big kisses to ya all

Sick:(

Dear bloggers,

im sick! I think ive got the flu.. What do you do when you're sick? do you still exercise? what happens to the diet?
My entire body aches..
Just passing by to drop a few words. I think i'll have to postpone my diet for a few days:(

take care

Unexpected day

Hello there!
I hope u're all doing great no matter where you are:)
Today was not really a good day.. And guess wat? I ate junk food.. That's so lame.. I couldn't resist and while eating I was loving it! after the last bit was eaten, you know what happened next. I felt guilty.
But this shouldn't be like the end of the world, right? I should just take it easy and say to myself that there's still tomorow and I have exactly 67 days now..

67 days to lose 7 kilos! 1 kilo per week. I still have 3 days in this week to lose 1 kilo. Wish me luck:s

I must not lose hope. Im so tired, I have a presentation to do tomorrow and an assignment to submit. Oh Gosh, I wish I were superwoman!

Tomorrow, I'll do my best all over again. That's not easy to stay focused on the goals.. BUT I need to stay focused.

I'll pen off now.. My whole body is aching ( due to yesterday's taebo class)

Take care
Big kisses

Day 2- 68 days left

Goodmorning:)

It's exactly 9.02am! I was thinking that I havent mentioned exactly in how many days I'm supposed to lose the 7 kilos. Well, it's in exactly 68 days!! I think time passes by so fast..I really need to do my best.

Yesterday wasnt really a good day. I  mean, ive known better days. Had a huge fight with my soulmate because of jealousy. I don't understand that feeling, you're supposed to love somebody and also to TRUST that person. Somebody once told me that it's ok to be jealous when you're in love but I think that jealousy kinda makes the relationship become unhealthy. I guess I just need to show that Im a person whom he can trust because trust cannot be gained all at once. It just takes times. Everything takes time.

So, yesterday I didn't go to taebo class but today I will. Im already in my gym clothes and with my bottle of water next to me. I try to drink more than 1.5 litres of water. Water should be everyone's main drink because it's very refreshing and let's not forget that it's ZERO calorie :)

Oh by the way, i've weighed myself today. The weight didnt go down.. I know it's only been 1 day , I need to be patient :p

I almost forgot, im actually listening to ' Pocket full of sunshine' by Natasha Bedingfield. It's a song that really makes me feel in a good mood.

It's time for me to pen off. Today is a new day and we can make a positive change in our lives ONLY if we decide to. 

Take care

Big love

Day 1

Today is the FIRST day of blogging!! Hello bloggers..anyone out there?

I'd like to start by saying why I chose to start a blog. First off, im not really used to all of this online stuffs. I feel like sending a message to this huge void but anyway, it kinda feels 'relaxing' to blog. It's like an online diary where people can set their goals and no matter what happens, I still remain anonymous:)

I have a hectic life because of university and I always try to fit a few hours of exercises in it. It's really hard though and you know, with the busy trend, you tend to lose focus of your body and what happens then? you gain 7 kilos!! You eat whatever food you can get, you stop going to the gym, you don't take the stairs ( because you're tired for having worked really hard on an assignment on the eve ), you go to the nearby KFC..and the list goes on.

My recent inspiration is LizYartur. I just came across her YT videos lately (http://www.youtube.com/user/LizYArtur )and I felt the inspiration to lose the weight, keep it off and become very healthy. She's an adorable person and I'd like to dedicate this very first post to her:) Thank you for being such a nice person, for always sharing with everyone and also for making me realise that it's never too late to become fit.

So, today i'll start to set my goals online. I'll have to achieve them. Here we go:

#1. Lose weight i.e 7 kilos before this DECEMBER 2010. I have to eat healthy food only.
#2. Try to stay positive in any situation.

My schedule :

Mondays: Gym - 1 hr of cardio and 30 mins of strengthening exercises
Tuedays: Taebo class of 1 hr
Wednesdays: Gym
Thursdays: Taebo class again
Fridays: Gym
Saturdays: Relax ( or maybe do some yoga)
Sundays: Pilates ( body fitness ; a combination of pilates and yoga )

Wish me luck :)
If you have any kind of the same goal, let me know.